Natelie HenriquesMay 192 min readMixed Emotions Around Your First Perinatal Mental Health Counselling Session: Here Are My Five Simple Tips to Help You PrepareStarting counselling for your Perinatal Mental Health can be a big step, often accompanied by a mix of emotions.
Natelie HenriquesMay 175 min readNavigating the Fears and Desires of Pregnancy: How Counselling Can Empower You!Pregnancy is a profound journey filled with anticipation, joy, and, often, a fair share of anxiety.
Natelie HenriquesMar 132 min readSteps Therapy Discovery Session and what to expectHow to begin working with Steps Therapy I want to give you an insight to your first session at Steps Therapy with me, Natelie, will look...
Natelie HenriquesMar 52 min readPartner Support: Navigating Perinatal Mental Health TogetherThe journey into parenthood encompasses many emotions, adjustments, and transformative experiences for both expecting and new parents....