Natelie HenriquesMay 192 min readMixed Emotions Around Your First Perinatal Mental Health Counselling Session: Here Are My Five Simple Tips to Help You PrepareStarting counselling for your Perinatal Mental Health can be a big step, often accompanied by a mix of emotions.
Natelie HenriquesMay 175 min readNavigating the Fears and Desires of Pregnancy: How Counselling Can Empower You!Pregnancy is a profound journey filled with anticipation, joy, and, often, a fair share of anxiety.
Natelie HenriquesMar 163 min readBreaking Down Barriers: Supporting New Mothers in Seeking Help for Mental HealthThe journey into motherhood is a beautiful and transformative experience, but it can also be filled with emotional challenges. Many new...