Natelie HenriquesMay 192 min readMixed Emotions Around Your First Perinatal Mental Health Counselling Session: Here Are My Five Simple Tips to Help You PrepareStarting counselling for your Perinatal Mental Health can be a big step, often accompanied by a mix of emotions.
Natelie HenriquesMay 175 min readNavigating the Fears and Desires of Pregnancy: How Counselling Can Empower You!Pregnancy is a profound journey filled with anticipation, joy, and, often, a fair share of anxiety.
Natelie HenriquesMar 132 min readSteps Therapy Discovery Session and what to expectHow to begin working with Steps Therapy I want to give you an insight to your first session at Steps Therapy with me, Natelie, will look...
Natelie HenriquesMar 52 min readPartner Support: Navigating Perinatal Mental Health TogetherThe journey into parenthood encompasses many emotions, adjustments, and transformative experiences for both expecting and new parents....
Natelie HenriquesJan 263 min readPerinatal Mental Health Crisis Emergency Contact DetailsPerinatal mental health encompasses the emotional and psychological landscape experienced by many expectant and new parents. It's a...
Natelie HenriquesJan 263 min read Perinatal Mental Health Perinatal mental health encompasses the emotional and psychological landscape experienced by many expectant and new parents. It's a...